“Run Faster In 18 Workouts…Guaranteed! Discover Why Athletes Using The Developing Youth Speed Training Program Are Running Faster, Have Better Agility, And Play At Higher Levels During Competition Than Other Athletes. “

Finally, an easy to follow speed and agility program for parents and youth coaches specifically made for youth athletes.Youth athletes can get faster, and Developing Youth Speed will show you how…


  • How To Teach Proper Sprint Technique That Will Help Youth Athletes Run Faster

  • The Best Speed Drills That Increase Running Speed

  • How To Turn Speed and Agility Workouts Into Fun Sessions, Leaving Kids Begging You For More

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Dear Fellow Speed Training Enthusiast,

I have some important questions to ask you, and be honest with me here…

Have you really figured out exactly how to improve speed in youth athletes and help them play at higher levels?

Are you still wondering how some kids run faster while others struggle to improve, even though they are working their butts off trying to get better?

Have you been searching for videos and online training programs, but haven’t seen any results to show for it, leaving you wondering if this “speed training stuff” actually works, or is it just hype?

Those questions used to drive me crazy when I was struggling trying to make myself faster as an athlete.

As a former college athlete, who earned a scholarship due to my ability to run faster, I now help youth athletes learn from the mistakes I made and turning them into faster, quicker athletes in 18 sessions or less.

I can tell you my success in coaching or anything I did did NOT come overnight.

In fact, for over 10 years…

I tried dozens of workout programs, hundreds of exercises, and spent hundreds of dollars on equipment, only to find myself struggling to get faster.

It’s true. When I was a competitive athlete in high school and college, it was a moment of pure celebration in my life.

But it was also a grand disappointment.

You see, on one hand, I had accomplished my goal of playing college sports… but on the other hand, I had no CLUE how to get faster. I was simply doing the flavor of the week I found in magazines, on TV shows, and in books and videos, probably similar to what you are doing now!

Much to my dismay, I discovered that sport coaches also knew very little about speed and agility training either. They were using the same books I had found and then expected some MIRACLE to happen.

What made things worse was that I didn’t really care to learn from those successful in improving speed. All I wanted to do was workout and figure this speed thing out myself.

Having struggled during my playing days and having limited knowledge (and being reluctant to learn) led me to give in and find an outside source of information.

It was then I finally admitted to myself that my passion for coaching and showing athletes how to run faster was never going to be fulfilled if I didn’t have the right knowledge.

If it wasn’t for a speed clinic program I bought, I would never have gotten my start in training others, who knows if I’d still be here today.

I read and watched thousands of pages and hundreds of hours of video to learn from others. I’d stay up late at night learning and testing my knowledge of speed training that actually works!

Fast forward to 2004.

I ran my first clinic of 40 young athletes and from there, never looked back. Hundreds of young athletes sought out my training clinics and camps each year. Just starting out, I wasn’t sure where to go with my programs. I started out doing one day a week camps. The kids got faster and saw results, but I wasn’t happy with the results. I knew things could get better.

Then it finally hit me in 2005. I came across a coach who had helped a dozen athletes from their teenage years reach the Olympics. Over 10 athletes in one group!! How many youth teams have you seen take that many athletes and make it to the highest of all competition in their sport?

This coach knew his stuff, and it obviously worked. I also picked up some other important techniques and methods along the way. I was able to fine tune my program using these principles and techniques, and it was obvious, I had finally created a program that took ordinary youth athletes into faster, more athletic kids.

And it seems that somehow in the hustle and bustle and this new training market for athletes, most parents and coaches are completely missing the mark by a WIDE MARGIN.

In other words…

Speed and agility workout drills that increase speed and teach athletes how to run faster, whether it is first step quickness, or changing directions. These methods and yechniques are waiting for you and you need to start taking advantage of it Right Now!

And here’s exactly the strategy…

Understand that the techniques and principles in Developing Youth Speed were used to develop athletes into Olympic sprinters and tweaked with current training science.

“Roger White speed program made me the athlete I am today. I’ve been training with Roger since I was about 15 years old to maximize my potential and it did just that. It was and is still one of the best decisions I’ve ever made. He’s very organized and good at what he does so workouts go very smooth. I actually worked with Roger while I trained for my NFL pro day and ran a 4.38. I seen huge improvements in my explosiveness and acceleration and also my overall knowledge of excercise in general which came in handy playing college ball away from Roger. I’ve referred some of my college teammates to him and they loved working with him as much as I did. If I had children they’d go too Roger as well. Overall great coach, great mentor and an even better guy.”

Jamar Slade, Ferris State University Football

“Roger is with out question the best strength and conditioning instructor and I am grateful that I had the opportunity to have him as a coach. It’s not everyday you meet a coach that right away you feel so comfortable with them that you feel you can put your athletic career in their hands. After redshirting my freshman year at Oakland University and missing the entire baseball season due to being diagnosed with Mono, that put me bed ridden for four months, I reached out to Roger a month before being cleared. I asked after I was cleared if he could get me back to normal over the summer before I went back to school. When I arrived back to campus, not only was I back to normal, I was faster and stronger than what I was before I was sick. Upper Classmen were impressed with the strides I made and wanted to know what I did after I was sick. I told them “Roger White”. Anytime during my career, if I had a problem health wise, I would call Roger. It is very hard to trust people you’re an athlete and every little detail is important. You always want the best for yourself and can you can be timid at times to believe anything coaches or trainers say to you. Not Roger though, I trust him with any advice he gives me. I am very thankful for everything Roger has done for me with my baseball career and if there was ever anything I could do to help him with, I would do it. That is how much he influenced me as a coach. “

Russell Luxton, Oakland University Baseball
2013 First Team All Conference
All-Time Leader in Saves & Appearances
Two-Time OU Pitcher Excellence Award Winner (2013 & 2014)
West Virginia Miners Baseball
2013 Prospect League Champions

“Coach, Just wanted to let you know that my son Luke took second at the County Middle School Track Meet in the 200M dash. Both Luke and I are positive that the result of your training program made a significant difference how he is out of the blocks, his form & leg strength.”

Timo L. Nicholaou, Parent

“I’ve been coaching baseball for over 10 years. Prior to reading Developing Youth Speed, I was under the impression that speed could not be taught. In Developing Youth Speed, Coach White addresses the issues that prevent athletes from maximizing their speed potential and provides a simple and easy program that can increase speed. My son benefited from suggested changes in running form before we even started working with the drills in this book. The book is a must read for parents, youth coaches and high school coaches that want to help their athletes maximize their potential.”

Jay Hubbard
Wheaton Park District Baseball Board Member and Coach

“I was interested in training with you because I had witnessed some of your work first hand. I realized that training with you would help me strength my weaknesses in speed and agility. I felt this would give me an edge over my competition. I was expecting lots of plyometric work and some form running. In reality, it was actually more than that. We did more things with a medicine ball than I knew were possible, and really hit the explosive training hard and consistently. The summer training helped me tremendously for college. I was able to pass our required fitness test with flying colors. I set personal bests in timed 2 mile, sit ups until failure, and push ups to failure. Besides the fitness, I became quicker, which added a new element to my game. My advice is that being a college athlete is a full time commitment. You train your bodies hard to endure the bumps and bruises of a long tedious season. In terms of soccer, I believe the major changes are physicality and speed of play. Skill alone will not alone a player to be great. The player has to be explosive and have the ability to outwork his or her opponents.”

Andy Klenner, current college soccer player

“I was interested in training with you because I wanted to get faster and be able to get in shape for college. I was expecting to just do straight running. It was better because we did jumps, weights, and running all to help improve me. The summer training helped me tremendously for WMU. It helped me not only pass my fitness test but get one of the highest times that WMU has seen in many years. It helped me get in shape which helped get me a starting spot. My main advice for younger players is to be in shape. It is very important to be able to get up and down the field multiple times. Also to practice, and to work extremely hard. Its not always the most talented people who get the most success its the people who put 100% into every play they make.”

Stephanie Skowneski, All-Time Leading Scorer, Western Michigan University Women’s Soccer

As you can see, the program works. It wasn’t until a year or so after I began to use these forgotten training methods that I noticed athletes were seeing noticeable improvements in 18 sessions. For whatever reason, 18 sessions was the magic number.

And now it’s your turn …

“Announcing Developing Youth Speed: The Most Effective Drills for Speed Training Ever Released To Date!”

Imagine watching your athletes make improvements workout to workout.

Imagine being able to tell your athletes what to do and as they perform the drills, you see improvements.

This may sound far-fetched, but I can assure you, this can be done. And it all starts here.

Believe me, I know it’s a world filled with online experts, and videos on YouTube showing you how to get faster, and all this just leads to more confusion of what actually works.

And what has proven to work?

Check out the Table of Contents:

Chapter 1: Stages of Youth Development

Chapter 2: Testing & Evaluation

Chapter 3: Warm-Up

Chapter 4: Speed & Acceleration Training

Chapter 5: Change of Direction

Chapter 6: Strength & Power Development

Chapter 7: Agility Ladder Drills

Chapter 8: Conditioning

Chapter 9: Flexibility

Chapter 10: Sample 9-Week Program

Brand New Bonus Added For Developing Youth Speed! Many of you asked for it, now you’ve got it! If you’re anything like me, it’s a lot easier to learn when you see actual workouts I use. I’ve listened to my customers and spent a great deal of time compiling incredible Developing Youth Speed workouts I use with athletes.

I’m including these into your Developing Youth Speed package.

“By Combining The Powers Of Old School Training MethodsAnd Current Functional Training, You’re Unlocking The Greatest Speed Training One-Two Punch In History!”

My mentors held nothing back, and neither did I.

My mentors shared more information than I could have ever asked for, and I did too.

Here’s what you’ll learn in “Developing Youth Speed”:

  • Learn how to evaluate youth athletes
  • Learn the stages of youth development, which tells you what area of training your athletes need to focus on.
  • Learn simple exercises to build strength to improve acceleration
  • Lean how to incorporate balance, stretching, and movement that will have your athletes warmed up, breathing, sweating, and prepared to play at game speeds in less than 10 minutes.
  • Learn fun ways to teach athletes to accelerate correctly
  • Learn the biggest mistake athletes make when moving laterally, and how to correct it
  • Learn how to properly and safely develop explosive power based on the athlete’s age and maturity using only a medicine ball.
  • Learn the best medicine ball exercises that will improve athlete’s acceleration and jumping ability
  • Learn the best bodyweight strength exercises athletes need to do to improve speed
  • Learn how to use the agility ladder drills properly. What 99% of coaches don’t know that could be hurting your development.
  • Learn how to cool down properly and improve flexibility
  • A goal setting worksheet, by far, the missing link in every single program.
  • A 3-Phase, 9-week speed training workout template for parents and coaches to use as a starting point with their teams and children
  • Learn how to best incorporate speed training during practices
  • Learn why progression is king for athletic development and how performing advanced exercises too soon will result in your athletes peaking too soon.
  • This program works for athletes in every sport, such as soccer, lacrosse, baseball, softball, football, tennis, basketball, track and field, volleyball to name just a few.

It’s important to note that Developing Youth Speed is NOT a bunch of exercises for you to randomly choose from.

It’s an easy to follow guide that will step-by-step, take-you-by-the-hand, and have you helping athletes improve their speed almost as fast as they will run. It’s a complete training system where a lot of other training programs often fall short.

The beauty of Developing Youth Speed is that you can take pieces of this tested program template, and integrate it into your practice plans, your off-season workouts, and even use it in your own backyard.

And if you’re just starting from scratch, Developing Youth Speed is even more important for you. You can save yourself the headaches and frustration from DAY 1 of trying to figure out what exercises and drills work best. Remember, this is what I did for years!

But don’t get me wrong. Developing Youth Speed is NOT for everybody…

How Do You Know If This Program Is For You?

If you’re already taking your youth athletes and turning them into the fastest kids in town, you might not need it.

If you’re training programs are based on those successfully used to develop youth athletes into Olympic and Professional athletes, you probably don’t need it.

If you feel you can relate to more than one of these challenges that you can’t seem to break through somehow, then you absolutely NEED to get Developing Youth Speed package immediately.


  • Are your athletes doing sprint work but still seem to be slow?
  • Do your athletes have a tryout coming up soon where being faster and quicker may mean the difference between making the team or not?
  • Are your athletes not performing well cause they are out of shape?
  • Do you own a bunch of training equipment but are just unsure how to use it effectively?

Then here’s the bottom line…

I probably don’t need to tell you if you need this information or not because if you do, you already KNOW it.

But I want you to have it because there’s an excellent chance that the Developing Youth Speed contains the KEY to your breakthrough, and that will allow you to take your athletes to that next level and well beyond…

“Roger is excellent at what he does. When it comes to training for soccer, I have found him to be a tremendous source of first class training information! I would recommend him to any athlete.”

Ali Pullen, Saltire Conditioning, Lochgelly, Fife, Scotland

“My son has been working with Roger for almost two years, and we have seen great improvement in his flexibility and agility. Roger has also implemented a strength training workout plan for him, in which he has not only gotten stronger, but also learned proper weight lifting techniques. The thing that Roger has helped the most with is my son’s confidence. I have been so pleased with Roger and his programs that our high school has enlisted him to work with our entire football class. Roger’s knowledge and teaching techniques make his training program great for any one in any sport at any age.”

Mike Garrett, Parent & High School Coach

“Roger White has helped both our sons see tremendous improvement in their speed, strength and agility. With training that is sport-specific, Roger’s program customizes drills and demonstrates techniques that are sure to get our sons to the next level. Roger devotes many hours to developing his training system and he is completely dedicated to his clients’ success.”

Donna & Milan Radich, Parents

What Makes This Speed Training Program Different From Every Other Program Out There?

You see, most speed coaches today will tell you to do a wide variety of things to increase your increase your speed. One guru will give you a dozen different plyometric exercises. Another will confuse you with his sophisticated training equipment.

Still others specialize in just one sport of speed training — whether soccer, football, baseball, lacrosse, tennis, or whatever.

They all mean well. But they aren’t giving you the real secrets to making your business a success today. They aren’t giving you the whole story.


You can’t blame them, really. If they tell you everything they know you won’t need them anymore. As long as they keep feeding you small pieces of the pie, you’ll always stay hungry and always keep buying their slices.

Aren’t you tired of it?

Admit it.
I’ve bought books and tapes from them, too. I got insights and tips that were useful. But I never got a system — a strategy — that worked for me.

I had to create and test that for myself.

Enough already…

I’m ready to reveal all… and tell you what works in youth speed training today that probably didn’t even exist a year ago.

And just to make it more powerful for you and ENSURE you eliminate EVERY roadblock facing you in your success online and offline, I’ve loaded the Developing Youth Speed package with these free bonuses:

But wait, there’s even more! Also included in this package are 4 free bonus manuals not available anywhere else


1.) The Ultimate 6-week Medicine Ball Guide to Explosive Power and Strength (Retail value $24.95).
The medicine ball is the most underused and most valuable tool athletes can use to improve explosiveness and strength. This 6-week training guide will take you through some of the toughest workouts you’ll ever go through.

2.) Jump Rope for Fast Feet (Retail value $19.95).
Jump rope is the best tool for improving foot quickness. This 4-week guide will have athletes jumping rope faster than ever before.

3.) Blazing Feet Foot Quickness Manual (Retail value $14.95).
This manual will help athletes improve foot quickness through very unconventional methods. This manual takes simple drills and with a few changes, makes them more effective for improving foot quickness.

4.) Coaching & Instruction Manual (Valued at $59.95)
Learn research proven methods for instructing athletes
Learn how to effectively demonstrate drills and techniques
Discover the 7 Rules for Coaching Cues
Determine when feedback is needed, what kind to give, and how often

A total package value of $839.85, all yours for only $39.95

Now, to help you put it all together and better understand what you’ll have your hands on, here’s a break down of the Developing Youth Speed training system:

You’ll Also Get Access To A Private Forum For Asking Questions and Seeking Help Just For Giving Developing Youth Speed A Shot…

With the support forum you will continue to receive the access to my insights, , inspiration and in-depth training (that I am learning and using MYSELF) to not only maintain your success but continue to increase it exponentially.

Here’s What You’re Going To Get…

  • Developing Youth Speed: The Complete Program to Improving Speed in Youth Athletes
  • The Ultimate 6-week Medicine Ball Guide to Explosive Power and Strength
  • Jump Rope for Fast Feet
  • Blazing Feet Foot Quickness Manual
  • Coaching and Instruction Manual


“Okay Roger – So What’s The Cost For This Incredible Program?”

Let’s do a quick comparison – last time I checked a gym membership averages $30 per month and would set you back over $360 a year and you’d have to deal with the busy times of the day, also known as “gym rush hour” just to get a workout in.

Or you could hire a speed coach like myself to work with your athletes. I currently charge a minimum of $120.00 per session for individual training. The majority of the athletes come in small groups of 5-8 and will pay around $20/session each. Normally, my clients work out 2-3x a week with me – so that’s $160.00-$240.00 per month. This way, I figure at a bare bones minimum you’re getting hundreds and hundreds of dollars worth of my expertise and training at your disposal inside the new program.

But I’m not going to charge you anywhere near that amount or even my minimum hourly rate. In fact, your total investment for the entire Developing Youth Speed program is just $39.95. If you workout twice a week, that’s about 100 training sessions a year. That’s less than $1/ workout. You’ll never have to worry about driving your athletes to training in rush hour traffic, eat dinner on the run, juggle schedules around sports practices, etc. Plus, what speed coach have you ever heard of that gives you a lifetime guarantee? (That’s right, I’ll tell you about that in a moment.)

“Roger has worked with our baseball program for the past 2 years and I have seen huge improvement in our overall team speed, agility and quickness. Baseball is a game of inches and with Roger’s dedication and hard work our players are taking advantage of every inch they can gain. Besides being dedicated and hard working, Roger truely cares about each player. Everyone of our players look forward to working with him and wouldn’t use any other trainer.”

Mike Morris, Troy Athens Head Varsity Baseball Coach

As the head coach of an elite summer baseball team that has eleven players headed to play college baseball and as an assistant high school varsity baseball coach I believe one of the key elements you must have with your players and support groups is “trust”. We are working with athletes and you must surround yourself with people you care about them and their well being. I trust Roger with all my players. To go a step further I am also a parent of a varsity player and a college baseball player. I trust Roger with my kids also. He is always looking out for their best interest and is looking to help them maximize their potential while keeping their overall health as a high priority. Our baseball team at Troy Athens had only won a few league titles and even fewer district titles in their 31 year existence. We brought Roger in to help train our players in the off season and for the first time in our school history our baseball program won the league title and the district title in the same year. Our class of 2007 speed, quickness and fitness level was a direct result from Rogers training and a major factor in our

Tim Penz, U18 Michigan Muddog Head Coach
Assistant Varsity Baseball Coach Troy Athens

“My children are involved in several different sports. She has been one of the fastest runners on her team. As she begins to grow into her body she was losing stability and coordination when she would run. Roger has helped her to re-gain control over these growth changes and use this to her advantage in increasing speed and running technique. Roger’s program’s success can be measured on and off the field. On the field you can see structural changes. Running technique changes and improves, the speed of your player increases dramatically, and others can see these changes. Most players that work with Roger are coming into their adult bodies, entering puberty, and are growing and changing rapidly. What also changes is there confidence in the kid’s ability to be successful as they get older and see the competition changing in size also. The competition may be growing faster than they are – thus making them doubt their skills and ability when competing with players bigger than them. Roger’s best asset is his ability to get the players to feel good about themselves, and regain the confidence as a player. This new found confidence as a young adult, plus the additional skills acquired with speed and strength training, is the key to the success as a growing player.”

Diane Johnston, Parent


So what’s the catch? Why am I practically giving this program away?

Well, it’s really quite simple. Since you’ll be downloading the manual directly from the Internet I have no inventory and no fulfillment costs. I don’t need to pay anyone to take the orders over the phone. This way I can pass along my cost savings to you.

And, to be totally honest with you, I want youth athletes to be able to reach their goals, and improving speed can certainly help that. I want thousands and thousands of new youth athletes on the support forum within the next few months..

So you win and I win. But don’t worry, downloading the manual is a snap, I’m no “techno whiz” and I had no problem. (the ebooks come in PDF format)

Still Unsure? Did You Know That I’ve Made This Offer 100% Completely No-Risk For You, Plus I Offer A Full 365-Day No-Questions-Asked Money Back Guarantee?

I’ve already seen what this information has done for my business. And I’ve seen what happens to athletes when they use these training principles in Developing Youth Speed.

The results are staggering.

And I want to see YOU have the same results, too.

So look…

I know for a fact, 100% NO question that this information is powerful and youth speed training works. And when you use Developing Youth Speed in your athlete’s weekly schedule, it’s like pouring a gallon of rocket fuel onto a lit match.

It explodes.

I understand that you may be skeptical. You may be wondering if this is the typical long sales letter full of hype and promises that someone can’t keep. I respect that, but I want to tell you…

Because I want to make 100% sure that you are happy with your purchase…

Because I want to make 100% sure that you’ll see results from your Developing Youth Speed efforts…

Because I want your athletes become highly successful in their sport(s)

Because I want to make sure that you feel 100% comfortable with your purchase today, here’s my promise to you:

If for any reason whatsoever you feel that the information in Developing Youth Speed wasn’t worth at least 10 times the $39.95 you paid, I’ll gladly refund you the full investment, no questions asked.

And you can even have a full 365 days to try all of the strategies, drills, and techniques you’ll learn in all of your materials

“My daughter has been training with Roger and as this track season began she posted personal best times at practice for the 70, 100 and 200 meter races. Two meets into the season she has broken the school record for the 100, and certainly will improve her times in all three events. She has finished first in all her races at all distances. With regard to soccer performance she has advanced to the highest level team and is playing “up” one age group with another team, showing measurable gains in speed strength and agility.

Al Katsimpalis, Ed. D., Parent

“For many years I have worked with young athletes and have established many programs and systems to develop speed. I recently read “Developing Youth Speed” by Roger White and was blown away by the effectiveness of this book. Too often books are written on a level that only experienced trainers or college professors can understand. Developing Youth Speed is a great read that every parent, athlete, coach, or trainer should have in their library. It is full of exact descriptions and pictures that make it easy to follow along. Roger has taking speed concepts and put them into simple format that every athlete can do. Plus he outlined an actual workout that can be started today! I strongly recommend anyone interested in leaning about speed training to get “Developing Youth Speed”!

Lee Taft
Executive Vice President, International Youth Conditioning Associtation
Athletic Speed Consultant

“I worked with Roger for four summers. We focused on speed, conditioning, agility, strength and plyometrics. The workouts were very challenging, but enjoyable at the same time. He pushed me to my limits constantly. His methods of training definitely helped me play basketball at the Division 1 level. As a point guard, I was in great shape and felt faster than any other player on any team we played. I gained more confidence and my level of play increased as well as my speed. I would definitely work with him again”

Jasmin MacAlpine
College Basketball Player

Armed with this knowledge, I’m confident you’ll see your training results will improve within 18 workouts instead of months or years, once you put it to use.

You’ll be armed with the skill of helping athletes transform into higher performing athletes.

Remember, this knowledge was built up through hundreds of personal workouts and hundreds of workouts with my athletes. Can you afford to sacrifice the same amount of time and energy to reach new heights with your training?

Look, you have absolutely nothing to risk because I’m taking all of the risk offering such a bold guarantee.

I truly believe with all of my heart that Developing Youth Speed will make a large and dramatic impact on your athletes result. Really. See for yourself!

So I want to thank you so much for your order today, and I can’t wait to see how you’re athletes perform from using Developing Youth Speed.